Wednesday, January 25, 2012

Toor Dal (Kandi Pappu) with Tomato

Name a dish which is very common in every telugu household? Pappu (Dal). Of all the dals, Toor dal is more a staple food. Especially at my home, I make Dal twice a week no matter what I cook on side. There are a few varieties we can cook out of Toor dal. One is with tomato which is very simple and yummy.

Ingredients:
Toor dal- 1 cup
Green chillies (slit them length wise) - 4-5
Tomato- finely chopped- 1
Tamarind (Chintapandu)- 1/2 the size of lemon.
Turmeric -1/2 tsp
Dhaniya powder - 1/2 tsp
Salt- as per atste

For Tadka (Popu):
Jeera- 1/2 tsp
Mustard seeds- 1/2 tsp
Red chillies -3-4
Hing- pinch
Garlic pods -2
Karvepaku (Curry leaves) 4-5
Cilantro -1/4th bunch

Take washed toor dal in a pressure cooker and add chopped chillies, tomato,turmeric and tamarind.

Add 4 cups of water and let it pressure cook for 5-6 whistles.

Once the pressure is gone, add salt and mix it well.

Let the dal cook on low flame.

In the mean while, do the tadka (popu) in a small pan.

Add oil to the small pan and when it is hot, add jeera, mustard seeds,red chillies(break each in to half), hing and thinly sliced garlic pods, curry leaves.

(Cutting Garlic pods- Instead of directly chopping, crush the pod using the knife blade by placing it flat over the pod and press it strongly with your hand. Then chop it finely)

Once the tadka becomes dark in color, add it to dal and garnish with washed and cut cilantro.


Enjoy with Rice/ Roti :)

Low calorie Chicken 65

Who doesn't love chicken 65? When ever I eat it I don't stop.The next day I feel really guilty and plan to hit the gym. Why do you have to work so hard to eat the dish you like? This made me invent this Low calorie Chicken 65.










Ingredients:



Chicken - 2lbs
Onion -1
Red Chilli Powder- 2 tsp
Salt- According to taste
Ginger Garlic paste- 1 tsp
Yogurt- 3 Big Scoops
Lemon juice-  1 tbsp
Ajinomoto 1/2 tsp

For frying:
Oil -3 tbsp
Yougurt -1Cup
Green chillies-5-6
Curry leaves -5-6
Garama Masala powder- 1/2 tsp

Red Food Color- 1/2 tsp
Black Pepper powder- 1/2 tsp






Cut the chicken in to medium sized pieces and wash it properly.


Add Julianne style cut onion, chilli powder, salt, yoghurt, ajinomoto, lemon juice to chicken and coat the chicken pieces well
                       

Marinate it for 10-15 minutes
                            

In a non-stick pan, add the marinated chicken pieces(No oil), close the lid and let it cook until the chicken is well done.


Take out the pieces and heat a non stick pan and add oil.

Add green chilies, curry leaves, black pepper powder and fry for few seconds. Add chicken pieces.
                            

Mix food color in yogurt and add it to chicken.

Mix it well till the chicken pieces becomes red in color and the water that is formed from yogurt is evaporated.

Garnish with Cucu


Thursday, April 7, 2011

Dosakai (lemon cucumber) Sambar (Pappu Charu) - Quick version

Its been a month since I have updated my blog. Really have been busy with kids and work.(I know I shouldn't blame kids/work ;) ). But to make up for this delay I am writing about this quick Sambar recipe which can be made with different vegetables. This is the quick version sambar with Dosakai (lemon cucumber).

Ingredients:

Toor dal- 1cup
Turmeric- pinch
Ginger garlic paste -1tsp
Tomato -1
Tamarind- Small lemon size
Onion-1
Green chillies- 6-7
Red chilli powder- 1tsp
Salt -as per taste
Dosakai -1 
Methi leaves- Half bunch
Dhaniya powder -1 tsp
Jilakara Menthula podi (Fenugreek & cumin seeds Powder)-pinch

For tadka:
Oil - 3 tbsp
Jeera- 1tsp
Mustard seeds -1tsp
Red chillies-3-4
Curry leaves- 5-6
Hing- pinch

Pressure cook toor dal with pinch of turmeric for 5-6 whistles. Mash dal properly.

Cut onions,Dosakai in to big pieces.

Add slit green chillies, onions, dosakai, chilli powder, Jilakara Menthula podi, salt, ginger garlic paste, tomato and methi leaves.





Squeeze tamarind pulp and add it to the mix..



Tip: To squeeze tamarind pulp quickly, take tamarind in mocrowave safe bowl, add water and microwave it for a minute. Tamarind becomes mushy and becomes easier to squeeze pulp.

Presuure cook the entire mix for 1 whistle.

When the pressure is off, take the lid and let the sambar boil for few more minutes.



Take a small pan, heat oil and add ingredients for tadka and add it to sambar.

Garnish with Cilantro.

Enjoy with white rice or with Idli.

Monday, March 7, 2011

Bagara Rice

Cook any non-vegetarian curry and not cook Bagara rice at our home! I guess it happened only when I made Biryani or fried rice. It is very simple and tasty rice dish.


Ingredients:
Basmati rice- 2 cups
Shahjeera- 1tsp
Oil - 5tbsp
Onion -1
Cardamom -2
Cloves-2
Cinnamon stick- small piece
Star Anise- 2
Ginger garlic paste- 1tsp
Pudina leaves(Mint leaves)- Half bunch
Salt- as per taste
Green chillies- 3-4
Garam masala- 1 tsp
Dhaniya powder - 1tsp
Bay leaves - 3-4
Water - 3cups (1.5 cups for 1 cup of basmati rice)


Heat oil in a pan add Shahjeera, Cardamom, Cloves, Cinnamon stick, bay leaves and Star anise.


Add Julienne style cut onions and green chillies.

Add ginger garlic paste and fry for a minute

Add pudina leaves and fry till they are cooked.

Add garam masala and dhaniya powder.


Wash basmati rice and add water, salt and the above mixture.

Tip:I was told a tip on how to correctly add salt when cooking rice. Add the mix to rice and then add salt. Taste the drop of water and it should taste like tear drop.

I usually cook rice in Electric cooker but you can cook the rice any way you want.

Mix the rice couple of times while cooking.

Garnish with Cilantro.


Enjoy with anynon-vegeterian dish/Raita/Bagara Baingan

Wednesday, February 16, 2011

Dondakaya (Tindora/ Gherkins) Fry

Dondakaya (tindora) is a favorite for many. I used to like dondakaya rather than Okra when I was a kid. But my mom used to say if I need to be good at Math, I need to eat Okra. :) But strangely I never liked Okra but still was good at Math :).


Ingredients:
Dondakaya  (Tindora/ Gherkins) 1lb
Ginger garlic paste - 1tsp
Turmeric 1/2 tsp
Onion -1
Green chillies -6-7
Salt - as per taste
Dhaniya powder - 1 tsp
Oil - 3 tbsp

Wash and cut dondakaya length wise.

Heat a non-stick pan and add oil.

Add Ginger garlic paste, turmeric and fry for few seconds

Add dondakaya pieces, salt and mix them well.


Close it with a lid and let it cook for 5-6 minutes on medium-low flame.

Check and mix the pieces in between.

In the mean while blend onion and green chillies in to a paste using a blender/chopper. This need not be smooth paste.


Add this onion-chilli paste to the fry.

Mix it well and close the lid again and let it cook for few more minutes till the onions are cooked properly.


Now open the lid and fry on medium-high flame for two more minutes stirring constantly to make sure the pieces don't get burned.

By this time Dondakaya pieces will be well cooked.


Add dhaniya powder and fry for few more seconds.


Garnish and Enjoy with Roti/ Rice with Toor dal

Saturday, January 22, 2011

Nilla Wafers Pudding

Dessert!! Who doesn't like dessert after a hearty meal.And when it is low in calories and darn easy to make, I would double like it :)
Thanks to my friend, Swetha Ravula who gave this recipe to me and is always a hit among my friends and family.

Ingredients:

One vanilla inst pudding powder mix.
One butterscotch inst pudding powder mix
One 8 oz cool whip fat free(thaw before using it)
One pack nilla wafers( use reduced fat version)
24 oz Skim milk

Mix 12 ounces of milk with vanilla inst. mix in a bowl and beat until fluffy




Add half tub of whipped cream to the above and beat again. Keep aside


Mix remaining milk(12 ounces) with butterscotch inst. mix and beat until fluffy in another bowl.






Add remaining tub of whipped cream and beat again. Keep aside.

And  then arrange in layers in a big wide bowl


Put a layer of vanilla mix, top it with Nilla wafers.and add a layer of butterscotch mix.

Repeat the layers.

Refrigerate overnight.

Wednesday, January 19, 2011

Andhra Mutton/Lamb Curry

I know a few different varieties in making mutton curry. This is the most traditional one which my grandma used to make. And also a thing to remember is no matter how good cook you are, this curry depends on whether you are using tender mutton pieces or not. The tender the pieces are the tasty the dish will turn out.

Ingredients:
Mutton 2lbs
Oil - 5tbsp
Shahjeera- 1tsp
Onion -1
Cardamom -2
Cloves-2
Cinnamon stick- small piece
Star Anise-1
Turmeric- 1tsp
Ginger garlic paste- 1tsp
Methi leaves(Fenugreek leaves)- Half bunch
Salt- as per taste
Red chilli powder - 2 tsp
Tomato -1
Garam masala- 1 tsp
Dhaniya powder - 1tsp

Cut mutton into medium size pieces and wash it with turmeric and salt.


Take a pressure cooker and heat oil.

Add shahjeera, cardomon,cloves, star anise and cinnamon stick.

Grind onion into paste and add it.


Add turmeric and ginger garlic paste and let it fry for few seconds.

Add methi leaves and fry for a minute.

When onion paste turns into light brown in color, add mutton pieces.


Add salt and red chilli powder and mix the curry well.


Let it cook on medium-high flame for few minutes till the water that is formed has evaporated.


Do not forget to mix the curry every now and then to make sure it doesn't get burnt.

Then add tomato pieces and add a cup of water.


Mix the curry and cook it for 3 whistles.

When the pressue is off, take off the lid and turn on the burner again.



Add garam masala and dhaniya powder and let it cook till it reaches your desired gravy consistency.

Garnish with Cilantro leaves.


Enjoy with Bagara rice/Roti/White rice.